April 26, 2026

VBB 374 Edy Nathan: The Bitch is Back, For You!

VBB 374 Edy Nathan: The Bitch is Back, For You!
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VBB 374 Edy Nathan: The Bitch is Back, For You!
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Edy Nathan is a licensed therapist, certified sex therapist, hypnotherapist, and certified EMDR practitioner, as well as the author of "It's Grief: The Dance of Self-Discovery Through Trauma and Loss." We also admire her for giving us an iconic quote, one that has become a guiding star for our mission of women’s empowerment, and words we believe every woman should hear and adopt as their mantra.

Her quote: “I think that we, as women, have to learn how to be a Bitch, and become really good at it.”

For women, that line can be either misunderstood as an oxymoron. or used as a source of eternal motivation. Whichever side of the fence you’re on, we invited Edy to take a deep dive into our B.I.T.C.H, which means becoming your boldest self through exploring Betrayal, Identity, Trust, Change, and Healing, and turning what was once a painful word into a powerful pathway to self-empowerment. This is an honest, open, fierce, and uplifting discussion for you if your desire is to share your voice, honor your identity, and become the best version of yourself — unapologetically.

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Virgin, Beauty, Bitch, Podcast. Inspiring women to overcome social stereotypes and share unique

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life experiences without fear of being defiantly different.

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Your hosts, Christopher and Heather.

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Let's talk, shall we?

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For eight years, Heather and I have been asking women their impression and experience with

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any of the words in our podcast name, Virgin, Beauty or Bitch.

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And consistently, Bitch has produced the most provocative quotes.

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But one quote in particular has remained top of mind with us for four years.

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In fact, it will be an important pillar in a foundation that Heather and I are building

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in support of women's growth and self-empowerment.

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But before I share that quote, I want to introduce the woman who gave it to us.

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She is a licensed therapist, certified sex therapist, hypnotherapist and certified EMDR practitioner.

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And also the author of It's Grief, The Dance of Self-Discovery through Trauma and Loss.

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Edy Nathan. Welcome back, Edy, to Virgin, Beauty, Bitch.

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So the Bitch is back, and it's really great to be here.

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Thank you for inviting me back.

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And who knew that one sentence, one comment could change the, maybe the trajectory of the

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meaning of your work or made you really think through things and you know, it's kind of like

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the work we do in life.

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It can be one view in the room, one pat on the back, one I love you, one bitchy statement

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that saved your life that can make all of the difference in the world.

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Absolutely.

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And we are honored to have you back with us.

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It's our Year of the Bitch, 2026, A year where we are exploring Btch as a path to women's

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personal growth and self-empowerment through five sequential stages:

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Betrayal, Identity, Trust, Change, and Healing, B.I.T.C.H.

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Essentially, we're turning a painful word into a pathway to women's personal growth,

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which is an idea you encouraged somewhat from your quote in November, 2022, when we asked

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you your connection to the word Bitch and you said this quote, "I think that we,

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as women, have to learn how to be a bitch and become really good at it."

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That line was off the top of your head, but it also came from deep within your heart.

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And it's a line that can be motivational or misunderstood.

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Can you help us maybe turn the latter into the former, the misunderstood, into the motivated

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by sharing your interpretation of those wise words?

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I don't know that we've got enough time for this discussion, guys.

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You know what I mean?

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We're talking about the essence of the feminine, the essence of, and I'm going really deep

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here, being cave dwellers and having to manage the cave, our queen, queen-dome, when we were

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left and really having to manage much more than just the gathering of food, and herbs, and

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being medicine people and our own kinds of shamans.

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We had to summon that Bitch, if you will, for survival.

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And there's nothing wrong with that.

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And we're living right now in a world where we may be undermined for having a voice or for

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believing that our freedoms are important or that we must have integrity and we must

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have identity and we must speak up, otherwise we'll be buried.

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And so the Bitch is not derogatory to me.

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It's our coming out party, no matter what your gender identification.

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Well, I really touched on something that Heather and I are really focused on.

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When we look at Betrayal, it's really instinct to look at our own betrayals in our lives,

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the things that have betrayed us, the people that have betrayed us.

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But what you've touched on there is womanhood's betrayal. Like all through history, how women

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have been betrayed by the systems and communities, whatever it might be.

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I really want to touch on that.

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Yes, yes, I interrupted you.

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I'm sorry, I'm so excited.

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And I just did it.

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Okay.

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I just did it.

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I betrayed myself.

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Why did I need to apologize?

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Why, like if I, yeah, I stepped on you and as a guest, I need to honor you and I need to

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honor, you know, both of you.

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And yet I apologized and it's that apology.

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It's a betrayal.

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It's a betrayal of a voice.

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I got excited.

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I broke in.

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And somehow it's like eat as much as I want to come up and be Bitch and I am and I can

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be, I can also retreat into small.

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And how that, the betrayal begins with the self.

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And I think that's something that so many women, especially can identify with, is feeling

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fierce and stepping into self assuredness and believing in themselves.

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But the grooming that has happened, you know, since birth around, you know, don't interrupt,

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make sure that you're creating space for others, make sure that you're almost following this

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protocol of preconceived notions of how social interactions should happen.

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You know, it's, I think it's very easy to fall back into, oh my gosh, I'm excited.

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I'm going to, you know, jump right in, perhaps before, you know, and that's important

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that you're excited.

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And you wanted to get your next thought in the grooming is, I think what Christopher spoke

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towards is it's so, it's so deeply embedded.

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And it's so, I want to almost say autopilot for so many of us.

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You got it right.

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It is autopilot.

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Yeah.

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And, and so to have, to have the voice, we're not going to, you know, we're imperfect, right?

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We're all imperfect.

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But to be able to take a moment and say, you know, man, I just did it.

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Is what, what I would love more of us to do, to have, to say, okay, that was a hiccup next.

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And I'm not going to follow it with shame.

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I'm not going to follow it with self-loathing or disgust.

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These are terms that I'm now using in my new work because they're uglier in some ways

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than shame.

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And, and, and, and we need to get down to the fact that first we need to honor our own

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Bitch, our own integrity, our own identity, our own sense of transcendence, and our ability

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to morph into more than the messages that were given to us by our primary caretakers who,

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for the most part, were women and who may very well have told us to play it small.

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They had to, for pure survival.

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That has changed somewhat and not all over the world, unfortunately.

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But in our, in our culture that has somewhat shifted, I wanted to ask you, you have so much

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faith, confidence, a bravado in your Bitch.

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How did you connect the dots of it being a shameful way to be, to being a powerful woman?

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What happened?

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Do you recall that?

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I would love to be able to just say there was that moment in time where a metamorphosis occurred

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and there was an awakening to the Bitch.

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I think though the Bitch is a gradual relationship for me.

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And it came, you know, really, every, the way that you identify Bitch, right?

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The trail, right?

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Perhaps it is a non-linear experience, but to think about the ways that I might have betrayed

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or betray myself and the ways that I no longer want to and the when the voice begins to get

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summoned.

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I'll never forget what I was, I was very much involved in the theater and I had a terrible

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time in junior high and high school.

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I was teased, I was bullied, it was just, just, blugh.

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But I went away to go to theater school, actually in high school and I came back to high, to

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that high school early and because I could graduate early and I was like, I, anything I could

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do to just get me out of school.

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And I auditioned for this play and the theater teacher who knew me, greener said, where

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did you get that voice?

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And it was like in that moment, I knew that I had transcended the bullies and the teasing

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and I could audition and I could show up with that voice.

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And I would say that that voice and being able to be in theater saved me in many ways and

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in being able to get involved in many different roles as a mask and when the masking of those

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roles came down when I left the theater and I had to find my natural voice that wasn't

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hidden between the actor.

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That was another revelation of how am I going to survive, how am I going to have a voice

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and who do I want to be?

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Such a beautiful bridge into the “I” of our BITCH, which is Identity.

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And I think that's when I hear a person, similar to how we started this conversation, one

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sentence or one feeling that really took you and opened up a whole new, many more doors

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for what you wanted to explore about yourself.

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No longer was it about the bullies or what other people had to say about you, it was about

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what you wanted to bring to the table in a safer space to try on different roles.

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So when it comes to identity and taking that kind of next leap into, okay, now I'm not

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what other people call me or tell me that I am.

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I'm something completely different.

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What has that process been like for you?

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Because I also feel like that's not linear, but constantly evolving, well, still they're

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being almost like a core that is true to you.

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So again, it's non-linear.

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So that it's not as if, and I really want your listening audience to hear this, it's

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not like I don't meet hiccups even now so many years later, okay, because I do and I go

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back to feeling voiceless or feeling crushed or feeling like I don't know what I'm doing.

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But part of the identity, and this is where the work of grief comes in and actually this

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new work that I was telling you a little bit about, Invisible No More, when there are traumatic

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imprints.

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And we all have them in one way or another to different degrees, but when they're of a

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predatory nature or even in there's a developmental violation, what happens to that identity is it

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gets crushed and we then need to say, I don't even know who I am anymore and we want to make

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ourselves invisible.

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To make ourselves visible is part of the reestablishment of and meeting of our identities.

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And that's personal, that's social, and that's sexual.

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And it's a trifecta.

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And that is what makes up, I believe, our identities and that's what the traumatic imprints leverage

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as a way to make one feel small.

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And I've had those experiences.

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I've had, I was at Oxford and I was in a group and I know Oxford, like I know the back of

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my hand.

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I mean I can walk it, I know it.

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And I ended up being ten minutes late to a group presentation and I cannot tell you how

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humiliated and how badly I felt.

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Now nobody in the audience would have known because I came in with that identity and with

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that personal social and sexual identity and I said, I feel like Dorothy and I'm, you know,

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I've gotten lost on the Yellow Brick Road, and I'm finally found Oz, and here I am.

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But when I left, I had such self-loathing and that's what I had to deal with.

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So I just, I guess I want to say that we can get better and we can get better and better

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and it doesn't mean that our creepy crawlers don't come in and annoy us and hurt us and

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affect the language of the Bitch.

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And I think that's what set me up for what I initially said, we need to know how to be

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better Bitches.

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And that was not just a message to you, to your audience, but to me too.

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I'm your audience.

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And I hear you say those elements of identity, personal, social and sexual as a trifecta

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and trifecta's got to be one of my favorite words.

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Oh, who knew?

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That word.

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You know, your work, certainly many avenues of your work but one being a sex therapist

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and really putting your sexual identity as a huge piece of the total part of self.

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You know, I think that, you know, as Christopher alluded to, so much has changed for women in

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North America if we want to call it the West and things continue to change globally with

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access to different, you know, thoughts and ways of being and moving.

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But similar to, again, where we started with grooming that starts at birth and despite,

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you know, a lot of progress that has made around women's identity to their sexual pulse and

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being comfortable with it and feeling deserving of pleasure and what all of that means.

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You know, if somebody's listening to this and perhaps this is very new for them and they

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want to start to understand their sexual identity beyond what, you know, is asked of them

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from a partner or asked of them of society but truly stepping into understanding their own

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sexual identity.

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What would you say to like help spark curiosity?

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And curiosity is one of my favorite words.

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So in this, in this new book that's not published and doesn't have a publisher yet.

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So, you know, just saying that, so I'm doing like some teasers, I've created something

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called, that I call the Liberation Protocol, and the Liberation Protocol begins with embodied

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curiosity.

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And what we as women often deny ourselves is an embodied curiosity about our, our feeling

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sense and of aromas and how we explore ourselves, our bodies, our emotions and we take moments

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of meaning to meet our body members because our bodies hold so many memories, they're

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good, they're not so good, they're painful, they're joyful and the exploration of the sexual

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self is so important.

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It's so important.

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And to even when do we as women and I think that we do at times ask the self, what gives

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me pleasure?

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Can I give myself that pleasure before I ask anyone to give it to me?

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Can I give myself permission to take a night and take a bath if you like baths or take

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a shower and see what it feels like on the skin to have cold water and warm water and to

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put an oil on or not and to explore language and to explore novels that may peak their interest

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or their curiosity and to understand that there is no need for self-loathing in the simplicity

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of being with their own souls, their sexuals.

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Getting quite misty.

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The shame of it all, Edy, is that women are shamed just to even think of their own body

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here.

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You are conditioned to understand that your body is for producing a child or for a man's

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pleasure.

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So from the day that you learn about sexuality, you have been conditioned not to think about

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yourself sexually, but as an instrument for others, which is something now you have to overcome

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to me is just another betrayal.

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Right?

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That's right.

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That's right.

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And we've got the lusciousness of our bodies and our bodies speak to us if we listen,

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if we listen, and women who are within the life cycle of a woman and the ever-changing

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evolution of the body and of the sensory elements of developing and mencees and aging and

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gaining weight or losing weight or childbirth where the way you knew your body doesn't necessarily

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exist.

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I actually have a term for that.

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And again, because women don't talk about it, they're just supposed to be so happy that

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they gave birth.

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Meanwhile, their vaginas are grieving.

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Or if they had a C-section, their bodies are grieving because there was pain and there

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was sensitivity and there's angst as much as there is joy.

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And that's not for every single woman, but I would say a fair amount.

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I don't have percentages.

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Certainly with menopause, thankfully the menopause conversation is out there far more.

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But again, we need to have an embodied curiosity about all the different ways our bodies are

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changing over time.

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And because of the environment and because of the relationships that we have, you know,

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whether they're cisgendered or not, whatever they are and whatever you have allowed yourself

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to engage in or with sexually, that's to have an embodied curiosity about how your body

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and your sexual, sensual self feels is a conversation that the bitch needs to have.

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Because it's part of identity.

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Yes. I want to swing that back around to something you said earlier, which is this self-loathing.

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You know, there's just so many elements or times or moments or stages of life or changes

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of body or changes of circumstance where that self-loathing creeps in in full strength.

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And I am just imagining that self-loathing as almost like a persona meeting the Bitch.

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Oh, I would love to hear them have a conversation because what would the Bitch say to self-loathing?

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Right. She would have a lot to say, I think.

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And I think she was, you know, and I don't necessarily think that it would be, you know,

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our traditional concepts of the Bitch that she would just kind of lay into self-loathing

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and tell it to go fly a kite.

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I think that, you know, this feminine, powerful, fierce sense of the Bitch that we're talking

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about in this year of the bitch, if she had a conversation with self-loathing, I think

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it would be like almost like a sassy aunt who, you know, sees like her niece crying over

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some boy or something that didn't go right.

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And it's more of a pick yourself back up girl because we got a lot that we want to get

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done and I know you got it.

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I know that you got it.

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So let's try to change this around.

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That's right.

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That's right.

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And to add to that, the sassy Bitch might say, come on girl, let's get liberated.

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Let's not stay in this self-loathing so that we can then get to self-love, which is really,

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really hard.

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That self-love is so hard.

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That conversation you both just had, it's something we have not unveiled.

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However, we have broken Bitch down into four different identities, four different characters.

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So it's not, it's not when women are confronted with this word Bitch, it is one demon that they

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see.

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We're trying to unveil that it's not just one demon character.

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It is very, very different levels of this word can be identified as.

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And some of it can be extremely encouraging and loving.

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We never think of Bitches as loving.

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Now.

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It is and it can be.

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That's what we're trying to bring to the forefront.

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It sounds like an oxymoron, the loving Bitch, right?

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But in a way, it is.

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It's like the loving Bitch is the one that says, stop being fused to the negativity.

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You're so much more than that.

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Yes.

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Yes.

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Bitch says, come on, let's get liberated.

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And in a way that's like, and we're not backing down from that, we are going to go.

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We're going.

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Oh, yeah.

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And she's got to have that hand movement, you know, let's go baby.

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The bottom line is this individual, this version of Bitch survives in every single person.

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And women, especially because they are shamed with that word so much that they avoid it.

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They have cast it out of their life.

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They don't want anything to do with it.

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That means a part of yourself, a part of you, the strongest part of yourself, you've cast

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aside, which is the biggest shame for us of all is that you're doing this to yourself

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because someone has defined a word for you instead of you defining it for yourself.

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I like that.

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Can I use that?

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You can use that.

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We've used yours.

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You can use yours.

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It's a little fair exchange.

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But to me, that is the change, Christopher, right?

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That's the change that we're talking about is going from what we believe the word is or

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the immediate groomed response that we get when we hear it and not throwing the baby out

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with the bathwater.

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00:25:31,400 --> 00:25:36,120
You know, if anything, there's, I want to say a lot in that bathwater, but that's probably

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not the right analogy.

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That's interesting.

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Yeah.

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The thing is, is that it's important to know that the bathwater is there and to see the

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trajectory of where we've been.

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So as we're growing, as we're nurturing that identity, okay, we're understanding how we

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betray ourselves first, that we can begin to see that the complexity of Bitch is actually

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allowing us to foster a greater intimacy with our own identity and self.

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You know what I find fascinating about your work and how it ties to ours is that in grief,

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that you call grief a hero and we see bitch as a hero as well.

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There it is.

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The action is powerful.

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Yeah.

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Thank you.

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Yes.

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00:26:43,560 --> 00:26:44,560
It's funny.

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I just was just writing about that about, about, you know, how grief is a hero and that we

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don't think about it as such, but I think of a hero as a teacher, right?

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And so grief is one of our greatest teachers.

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Invited in and to partner with it rather than pushing it away, which just makes it get louder.

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And the more we want to ignore it, the louder it gets.

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And perhaps the louder that our voices become internally and the more we push them down,

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we then have the tentacles of the diagnoses, anxiety, depression, OCD, which is, you know,

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more in the brain, but still there can be OCD as a complement to, oh, I've got to push

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my voice down, erratic behavior, out of control of sexual behavior.

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Just keep the voice down.

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Keep the voice down.

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00:27:49,240 --> 00:27:55,400
And if we can bring it up, if we can bring up the voice, we're then acknowledging the grief

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of having had to annihilate the voice.

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I call it the guillotine effect.

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Our heads get cut off.

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We're walking around with our head.

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00:28:03,840 --> 00:28:09,080
Our bodies are cut off from our feelings and we're just completely disconnected and the

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goal is to become in sync.

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Love that analogy because I think that's what we do to human beings is we always

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want you from the head up.

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Okay, we don't want you feeling anything.

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Okay, which one is thinking the way that we want you to think?

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That's exactly right.

343
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Either head behind the body can, you know, do what it is.

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You can do what it wants, but it is so true.

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And the greatest example that I can give is a very public figure, Simone Biles at the

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Japan Olympics and she had something called the twisties.

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Now the twisties within their world, it's a word.

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00:28:46,240 --> 00:28:51,840
It's an idea theory that's in their world where you really can't find the right place to

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land.

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And she was this star of an athlete, amazing athlete could not find her place to land.

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But what no one was talking about was she was getting all these accolades and accolades.

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00:29:04,400 --> 00:29:11,360
But what had preceded that were she was very much engaged in the trials against the man

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who had abused her for multiple times.

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00:29:15,840 --> 00:29:20,880
And they still had an expectation that her performance should be stellar and no one was talking about

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00:29:20,880 --> 00:29:21,880
it.

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Want to talk about a silenced voice?

357
00:29:23,680 --> 00:29:30,360
Want to talk about like really like it was like suppress, suppress, suppress, it's got

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to come out somewhere.

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00:29:32,440 --> 00:29:34,880
And that's where there was the twisties.

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00:29:34,880 --> 00:29:37,840
Her body and mind were not in sync.

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00:29:37,840 --> 00:29:44,560
Now her Bitch is out and I love listening to her hearing her speak and she's quite the

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00:29:44,560 --> 00:29:48,560
advocate and that's her bitch and I love it.

363
00:29:48,560 --> 00:29:51,760
And thank you Simone Biles for that.

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00:29:51,760 --> 00:29:58,440
I was going to say you know she took that time to reflect on what she needed.

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00:29:58,440 --> 00:30:06,800
She took a break from the sports she loved and she honed in on what she wanted and who

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she is and how she wanted to move forward.

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00:30:09,560 --> 00:30:16,680
So I applaud her in a world where you know it's been it's been an uphill battle for athletes

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00:30:16,680 --> 00:30:22,840
to come out about abuse and you know the bravery of so many athletes to come forward to make

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that change and and to call to account.

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00:30:27,400 --> 00:30:32,800
People who are in powerful positions that can either advance you forward or not.

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00:30:32,800 --> 00:30:33,800
It's huge.

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00:30:33,800 --> 00:30:37,280
I think her story is just such a powerful story.

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I take my hat off to her 10 billion times.

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00:30:40,640 --> 00:30:41,640
That's right.

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00:30:41,640 --> 00:30:47,720
And she has opened the doors for the women of our time in this moment in time to have voices.

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00:30:47,720 --> 00:30:54,120
We don't need to bring up any names but to have voices and to tap into their bitch of

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00:30:54,120 --> 00:31:01,560
freedom and of right of the right of being able to have a voice around something that has

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been secreted away.

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00:31:02,960 --> 00:31:09,320
Edie, this has been I don't even know I can find the right word to express our gratitude

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00:31:09,320 --> 00:31:11,160
for you.

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00:31:11,160 --> 00:31:15,600
What do you believe and how you express it?

382
00:31:15,600 --> 00:31:18,880
It really has shaped.

383
00:31:18,880 --> 00:31:20,880
I've said this before.

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00:31:20,880 --> 00:31:29,200
It has shaped Heather and I in a direction that we are going in and it was just one comment

385
00:31:29,200 --> 00:31:38,160
that started this cavalcade of momentum around this word and what it can mean to women in

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00:31:38,160 --> 00:31:42,840
general no matter where you are, who you are, what culture and what doesn't matter your

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00:31:42,840 --> 00:31:44,680
situation.

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00:31:44,680 --> 00:31:52,600
But is to focus on a part of yourself that the world tells you is of no value.

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00:31:52,600 --> 00:31:58,600
And if we can change that mindset, if we can allow even one woman to look in the mirror

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00:31:58,600 --> 00:32:06,920
and see herself differently and pull out from herself that strength, this is amazing.

391
00:32:06,920 --> 00:32:07,920
This is amazing.

392
00:32:07,920 --> 00:32:11,600
You made me tear up.

393
00:32:11,600 --> 00:32:23,520
I, whatever I can do and I'm saying this to your audience to support you in this journey,

394
00:32:23,520 --> 00:32:26,440
I am 100% on board.

395
00:32:26,440 --> 00:32:33,520
I thank you for your work and for getting these messages out to the very people who need

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00:32:33,520 --> 00:32:39,240
to know that their bitch is allowed and welcome at any time.

397
00:32:39,240 --> 00:32:41,240
Wonderful.

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00:32:41,240 --> 00:32:50,640
I'd love to end kind of where we started in that, you know, the quote of let's just say

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00:32:50,640 --> 00:32:58,360
inviting a world where women hear this sentence and think of it differently that, you know,

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00:32:58,360 --> 00:33:03,480
we have a lot to gain from being better Bitches.

401
00:33:03,480 --> 00:33:08,840
So to our listeners, you know, if that stirs something in you, we hope that it does because

402
00:33:08,840 --> 00:33:16,440
it is, you know, it's a controversial word that we are unpacking and reimagining and evolving.

403
00:33:16,440 --> 00:33:21,760
So we would love to hear from you on how you are connecting with this work.

404
00:33:21,760 --> 00:33:26,720
But Edie, thank you so much for everything you bring to the table.

405
00:33:26,720 --> 00:33:29,200
It really is.

406
00:33:29,200 --> 00:33:33,200
It's like a North Star for a lot of what Christopher and I are working on.

407
00:33:33,200 --> 00:33:35,560
So we really appreciate it.

408
00:33:35,560 --> 00:33:36,560
Thank you.

409
00:33:36,560 --> 00:33:44,480
I so appreciate your work and being here and just keep the conversation going and be the

410
00:33:44,480 --> 00:33:46,000
best Bitch you can be.

411
00:33:46,000 --> 00:33:52,800
And if we can make a future date with you when your book comes out that we are able to share

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00:33:52,800 --> 00:33:58,560
that with you and share that with our audience, we're definitely want to be top of that

413
00:33:58,560 --> 00:34:01,480
list when you get that completed.

414
00:34:01,480 --> 00:34:02,480
Thank you so much.

415
00:34:02,480 --> 00:34:07,880
And just right now, everyone, the working title is Invisible No More:

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00:34:07,880 --> 00:34:13,080
Liberate the Self from Traumatic Wounds and Dare to Live.

417
00:34:13,080 --> 00:34:15,880
Dare to be a Bitch.

418
00:34:15,880 --> 00:34:17,400
Thank you so much, Edy.

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00:34:17,400 --> 00:34:18,880
Thank you so much.

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00:34:18,880 --> 00:34:27,680
And this is all coming to you from the Virgin Beauty and the best Bitch being created

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00:34:27,680 --> 00:34:30,680
in the BITCH year 2026.

422
00:34:30,680 --> 00:34:34,200
And that Bitch could be you.

423
00:34:34,200 --> 00:34:35,200
Come on back.

424
00:34:35,200 --> 00:34:36,200
Find us like us.

425
00:34:36,200 --> 00:34:37,200
Share us.

426
00:34:37,200 --> 00:34:38,200
Come on back.

427
00:34:38,200 --> 00:34:49,000
Come a partner in the VBB community,

428
00:34:49,000 --> 00:34:52,760
we invite you to find us at virginbeautybitch.com.

429
00:34:52,760 --> 00:34:53,760
Like us on Facebook, Instagram and LinkedIn.

430
00:34:53,760 --> 00:34:57,320
And share us with people who are defiantly different like you.

431
00:34:57,320 --> 00:34:59,240
Until next time, thanks for listening.

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00:34:59,240 --> 00:35:09,240
[Music]