VBB Episodes

Jan. 7, 2024

VBB 272: What To Do About Self-Beliefs That Keep You From Enjoying We…

Kathi Sohn and her husband David created principles and techniques that became the Body Memory Process. After David's passing in 2019, Kathi continued creating courses, articles, and seminars to help individuals heal. As children, out of strong,...

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Jan. 1, 2024

VBB Blog 271: Christopher & Heather Wishing You a Happy, Merry, Vibra…

Hope springs eternal in the human breast: Man never is, but always to be blest. The soul, uneasy and confined from home, Rests and expatiates in a life to come. Alexander Pope (1688-1744) Translation: people will always be optimistic and think...

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Dec. 24, 2023

VBB 270: Rev. Stephanie Clarke on How an Inclusive Pagan Celebration …

Rev. Stephanie Clarke is a Metaphysical Minister, speaker, author, sacred ceremony facilitator, and Law of Attraction life coach. She shares her spiritual convictions and insights on the fascinating interplay between religion and gender and the shadow...

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Dec. 19, 2023

VBB 269: What Pleased You In 2023, And What Pissed You Off !?

Here we are at the end of another turn around the sun — the end of the year 2023. For some, it’s a time for family and friends, for celebration and worship; for others, it’s a time to party and forget; while for others, it’s time to reflect. For...

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Dec. 10, 2023

VBB 268: Avrum Weiss — Parenting Tips for Fathers and Empathy for Nar…

Dr. Avrum Weiss is a seasoned psychologist and author of four books, including the provocatively titled Hidden in Plain Sight: How Men's Fears of Women Shape Their Intimate Relationships. That book is the subject of a conversation you can hear on VBB...

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Dec. 4, 2023

VBB 267: Annemarie du LeBohn — Turning The Trauma of Rape into a Crus…

Annemarie du LeBohn, AKA The Iron Butterfly, thanks to her exploits as a successful triathlon competitor, is also a TEDx star admired for her profoundly moving and vulnerable conversations that reveal her darkest days as a rape victim. Annemarie...

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Nov. 26, 2023

VBB 266: Teresa L'Heureux — Why Leaving An Abuser Is Much Harder Than…

Teresa L'Heureux is an intelligent, bright, competent woman; she's an outgoing, positive, encouraging, loving individual and a beautiful human being inside out. We know so because we asked her. We asked her because we couldn’t understand how such a...

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Nov. 19, 2023

VBB 265: Sarah Tunstall — How We Fail Victims of Human Trafficking!

Sarah Tunstall is a survivor and advocate against human trafficking. Her journey began at the age of 15 when she was recruited into the sex trade by a friend. Already distanced from her family, Sarah found herself trapped in a tumultuous cycle for the...

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Nov. 13, 2023

VBB 264: Julia Williamson — The Secret To Overcoming Ageism And Embra…

Julia Williamson is the author of a thought-provoking article titled, Sometime In My 50s, I Became Invisible To Men. Here's What I Didn't Expect. In her piece, Julia makes the point that the problem of women, age, and perceived loss of attractiveness...

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Nov. 6, 2023

VBB 263: Kathi Sohn — How What Triggers You Today Could Be Trauma Sto…

Kathi Sohn wrote her first book, You Made It Up, Now Stop Believing It, following 25 years of working with her late husband, David W. Sohn. He created the groundbreaking work, the Body Memory Process, which empowers people to discover and then release...

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Oct. 30, 2023

VBB 262: Jennifer Arthurton — Is Anything More Insulting Than Being C…

Jennifer Arthurton was once a high-functioning Fortune 500 Corporate Executive with ten consecutive years of outstanding performance reviews. Confident and established in her role, Jennifer chose to believe that ageism against women in the workplace...

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Oct. 23, 2023

VBB 261: Rissa Miller — From Persecution to Empowerment: Rewriting th…

Rissa Miller is a fearless advocate for the term 'witch,' and she has faced her fair share of prejudice. Recognizing the longstanding stereotypes and misconceptions surrounding witches, Rissa delves into how the label has been reckless, insensitive,...

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Oct. 16, 2023

VBB Blog 260: Dr. Kristen Donnelly Shares a New Understanding of Empa…

Our guest, Kristen Donnelly (MSW, M.Div, Ph.D.), is an award-winning, four-time TEDx speaker, international empathy educator, and researcher with two decades of experience in helping people understand the beauty in our differences and the power of...

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Oct. 2, 2023

VBB 259: Juliane Bergmann On Parenting And The Illusion of Control!

Christopher and Heather welcome back ghostwriter and editor Juliane Bergmann, author of an influential article in Huffington Post titled "So I thought parents who forgot their kids in their cars were monsters. Then I did it!" It's an emotional, even...

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Sept. 25, 2023

VBB 258: David Jurasek On Building A Community Of Men Who Are Both Po…

David Jurasek is a father, husband, Sensei, and Registered Psychotherapist working with boys and men for over 20 years. He's worked within a clinical context, in a communal setting, and within various men's groups. However, despite his expertise and...

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Sept. 19, 2023

VBB 257: It All Changed For Women When Men Did This!

In this episode, Christopher & Heather continue our conversation around the book "The Creation of Patriarchy" by Gerder Lerner. Her groundbreaking work peals back history to see the origins and evolution of patriarchal systems. We lament how a...

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Sept. 12, 2023

VBB 256: Patriarchy & Women’s Sexuality; How One Was Used To Engender…

Patriarchy has never been a secret; it's in our faces from birth to death. Maybe that's why we don't talk about it. Most men hear the word Patriarchy and associate it with women's liberation or feminism and summarily dismiss it as irrelevant to their...

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Sept. 4, 2023

VBB 255: Christopher & Heather — How Victimhood Hinders Women & Perso…

Is it true? It is literally impossible to be a woman. Are you beautiful and smart but still think you're not good enough? Do you need to be extraordinary but still feel you're doing it all wrong? Is staying young, pretty, and thin the expectation,...

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Aug. 28, 2023

VBB 254: Kathy Caprino — A Woman’s Journey From Victim To Personal Em…

Kathy Caprino is no movie critic, but her critique of the Barbie movie and the power of the patriarchy inspired us to search her out. We found someone who was once a corporate executive, but even with career success, she struggled inwardly to feel...

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Aug. 21, 2023

VBB 253: If Bad Boys Are The Patriarchy, What Do Women Want With Them?

We have no reason to be obsessed with Barbie, but since seeing the movie, we’ve been finding deeper and deeper messages between the lines. The latest is good boys vs bad boys. Is there a lesson to be learned from women choosing bad boys like Ken —...

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Aug. 14, 2023

VBB 252: How The Barbie Movie Is A Litmus Test For Worthy Men!

How might your partner, or potential future partner, react if you asked him to see the Barbie movie with you? Since the movie's debut, women have used the "Barbie ask" as a litmus test for evaluating compatible partners. A Yes can be an insight into...

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Aug. 6, 2023

VBB 251: What Barbie Is Really Saying To Women & Girls!

“It is literally impossible to be a woman.” So begins the monologue that breaks the women of Barbieland out of their patriarchal trance and back into power over a world they created. That dialogue reminds Christopher and Heather of why we created VBB...

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July 31, 2023

VBB 250: Jess Weiner — The Woman Who Gave Barbie A Makeover!

She didn't create Barbie but was hired to help revive and diversify the image of the world's most iconic toy. Long before the blockbuster movie, VBB welcomed cultural expert Jess Weiner to take us on tour through the boardrooms of global brands like...

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July 17, 2023

VBB 249: Dana Killion — What A Woman Will Do For His Love!

Dana Killion is an accomplished author and a skilled storyteller known for her captivating mystery novels, but in her powerful debut memoir, Where the Shadows Dance, is where she lays bare the slow drip of the trauma she fought through to save the man...

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