VBB 263: Kathi Sohn — How Childhood Trauma Turns Into Adult Sized Triggers!

Kathi Sohn wrote her first book, You Made It Up, Now Stop Believing It, following 25 years of working with her late husband, David W. Sohn. He created the groundbreaking work, the Body Memory Process, which empowers people to discover and then release self-limiting and often self-destructive beliefs they created out of emotional events in early childhood. Kathi believes wellness, happiness, and prosperity are available to everyone. If you are experiencing anything less, it's likely that things you decided early in childhood about yourself, others, and the world are also responsible for the limitations and unhappiness you experience as an adult. The good news is you have the power to discover and then release these decisions! The Body Memory Process offers an opportunity to shift away from blame culture — the temptation to blame parents or society for our ill's or failures, and puts the power and process to change in our hands! We learn from Kathi that everyone can benefit from exploring, then changing, the limiting beliefs that make us ill, unhappy, lonely, broke, or unfulfilled.